My business began with a simple yet powerful idea: to create a career that offered balance, well-being, and true work-life integration. After years of navigating the demands of traditional work environments, I realized that a more holistic approach to career and life was essential for long-term success and fulfillment. This realization led me to start my own practice, where I could support others in finding that same balance. By focusing on mental health, parental leave coaching, and workplace well-being, my goal is to help others thrive in both their personal and professional lives.

My work centers around helping the “helpers” of the world by offering them a place to pause and reflect on their lives and help them to discover their inner voice to help clients decrease suffering and increase personal satisfaction.